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How I Changed My Attitude About Exercise and Eating Healthy

Posted by admin on Dec 8, 2009 in My Posts at Working Mother Mag

Hi Everyone: I recently wrote a blog post about Exercise and Eating Right for Working Mother Magazine.  I’m excited about my newly appointed position as a mom blogger with this admirable publication! (No, it doesn’t pay.  I just get bragging rights.) Check out my post at http://www.workingmother.com/web?service=vpage/4856 Be well, Swati

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Are you munching on kiddie snacks?

Posted by on Oct 7, 2009 in Articles

Are you munching on kiddie snacks?  This article is a short and sweet reminder about healthy eating habits for all of us moms…I’ve tried the “brush your teeth right after you eat so you don’t snack” trick – it really works!  I am lucky on this front though…my daughter is a healthy eater so we usually […]

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